Crock pot Recipes

Cajun Roast with Maque Choux

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Cajun Roast with Maque Choux

I often ask my husband, “what sounds good for dinner?”  He hates it, because usually I’m asking him around 7am and he hasn’t even had breakfast yet.  Most times I give him choices, like ‘chicken, beef, or tilapia’ or ‘mexican, italian, or greek’.  Then I take it from there.

 

The other day I asked him and he quickly replied “Cajun.”  Not something I hear very often!  I had a roast thawed out that I needed to use so I threw it in the crockpot with some spices and then threw together some Maque Choux right before dinner time.  Tasty!

Cajun Roast with Maque Choux

Prep Time: 15 minutes

Cook Time: 8 hours, 20 minutes

8 hours, 35 minutes

Yield: 4-6

If desired, you could probably add all the Maque Choux ingredients to the crockpot and then cook on high for 35-45 minutes, though I would only do this if you have a lean non-fatty cut of meat. You may need or want to thicken the Maque Choux sauce, either by only using part of the can of evaporated milk or using a cornstarch and water mixture. As always, vary the heat by varying the spicy ingredients!

Ingredients

  • 2 pound beef roast (I used chuck roast)
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp cayenne pepper
  • 1/2 tsp black pepper
  • 1 cup beef broth
  • favorite hot sauce (if desired)
  • 3-4 cups frozen corn
  • 1 red onion, diced
  • 1 green pepper, diced
  • 1 jalapeno, minced (if desired)
  • 1/2 tsp hot sauce (if desired)
  • 1 can evaporated milk

Instructions

Place roast in slow cooker. Sprinkle with garlic powder, onion powder, cayenne and black pepper. Pour beef broth into crockpot. Cover and cook on low for 8 hours or high for 4 hours.

In a large skillet over medium heat, saute onion, green pepper, and jalapeno in a little olive oil until softened. Add corn and cook through (about 10 minutes). Add hot sauce and evaporated milk, cook another 5-8 minutes.

Remove roast from slow cooker and slice or shred. Serve with Maque Choux.

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