Main Meal Recipes

Quick and Easy Tilapia

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Quick and Easy Tilapia

We love tilapia in our house; it’s the type of fish we eat the most of.  I’m always trying to figure out new ways to enjoy it, and this was so easy!

Quick and Easy Tilapia

Prep Time: 5 minutes

Cook Time: 25 minutes

30 minutes

Yield: 4

Although this does have a little zing, I often add 1 tsp cumin to the fish as well. A great light meal!

Ingredients

  • 3-4 pieces of tilapia
  • 1 can diced tomatoes with green chilis, drained
  • 1 tsp garlic powder
  • 1/2 tsp cilantro (or snipped fresh cilantro)

Instructions

Preheat oven to 350 degrees. Spray 9x11 glass baking dish with cooking spray or use a dash of olive oil to prevent sticking. Place tilapia in dish. Pour can of tomatoes around tilapia. Sprinkle garlic powder and cilantro evenly over fish.

Bake for 20-25 minutes. Enjoy!

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